What emotion do you struggle the most with?

the emotion itself is not the problem; it is the attachment to the emotion that one is addicted to.  emotional instability arises out of one's inability to know the true from the false.  we own these feelings, by which we identify and replay them in memory, and by doing so, we attach an individual self to them, and they then become programed into a false ego-self, and a pattern is set, and each time it is remembered, it is reinforced by the 'feelings' we attach to the memory, and the ego.  this is all done in the mind and through the senses.  we become trapped by addiction to this emotional roller coaster, building layer upon layer of unhealthy reaction to that which is not real.  instead of really 'living', in the moment of conscious being...we are being lived by unhealthy reactions to life as it comes to us.

the way through all of this illusion, or dellusional behavior, is self-honesty.  look within...underneath the feeling, and you will find that it is ego based, and always, always, has to do with selfcenteredness...i want what i want, and i want it right now!  we have been conditioned, and continue to condition our egos.  we become  very capable of hiding selfish egotistical motives beneath so called good intentions.  when be begin to look honestly, and face our unwhole, or unhealthy addiction to these emotions, we begin to see through them...and begin experiencing the truth of what we are...